The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques. John Lofty Wiseman

The-SAS-Self-Defense-Handbook-A.pdf
ISBN: 9781585740604 | 160 pages | 4 Mb

• The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques
• John Lofty Wiseman
• Page: 160
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781585740604
• Publisher: Lyons Press, The

Download The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques

Online read books for free no download The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques 9781585740604

Overview

Written by a former Survival Instructor of the SAS (Special Air Service - England's equivalent of the United States Special Forces), The SAS Self-Defense Handbook provides easy-to-follow illustrated instructions - for both men and women - on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which body parts are the most effective weapons in fending off an attacker, and which are the most likely targets for

Download more ebooks:
Téléchargement gratuit de livres en format pdf It's hotter in hell Tome 2 9782379870071 (Litterature Francaise)
Free internet download books new The Lies That Bind: Rethinking Identity
Descargas de libros de texto en línea AMOR, ALCOHOL Y COCA